Perinatal Intuitive Eating: Promoting food and body confidence during pregnancy, postpartum and new parenthood

People show up to pregnancy and postpartum in all shapes and sizes, and it’s our role to help them feel healthy and worthy just as they are. Enter Intuitive Eating, a ten-principle framework and 180-degree departure from weight-centric healthcare. In this session you’ll learn the intuitive eating principles and how to empower your clients to tune out the noise, tune into their bodies and heal their relationship with food.

Perinatal Intuitive Eating: Session Handouts