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HMHB Archives - Healthy Mothers, Healthy Babies: the Montana Coalition

Mother Love is Now the LIFTS Podcast!

By Uncategorized

By Emily Freeman, Podcast Host and HMHB Storytelling Coordinator

New Season, New Name! 

For the past five years, the Mother Love Podcast has been sharing stories of parenting and caregiving in Montana, illuminating the challenges and triumphs of the 0-3 years. In conversation with providers, families, advocates, and more, our podcast aims to illuminate both the challenges and celebrations of pregnancy and parenting, and to provide a space to learn, listen, and uplift Montanans across our vast state. 

Starting this fall, Mother Love is getting a new name: the LIFTS Podcast. You can expect the same great content, but with a show title that fits neatly in line with some of other other projects: the LIFTS online resource guide, and LIFTS magazine. LIFTS stands for Linking Infants and Families to Supports, and it’s one of the things that we do best at HMHB. Additionally, we wanted the name of the podcast to acknowledge the full range of people who support and navigate the perinatal journey: including dads, grandparents, foster parents, and more. 

Exciting Episodes and Voices Coming Your Way

While our name is new, our mission hasn’t changed: to share honest conversations, highlight voices of lived experience, and bring attention to perinatal mental health and family well-being in Montana. We invite you to follow along as we launch new episodes starting in October, featuring a variety of voices and perspectives from around the state. In conversation with Maureen Ward of DPHHS, and Tracie Kiesel from Buckle Up Montana, we’ll learn about Montana’s new carseat law, which brings our state in line with federal safety guidelines. We’ll chat with Suzanne Bendick, of Roots Family Collaborative, about the power of live storytelling to provide a space for connection and healing. And we’ll hear from Mindy Petranek, one of the writers featured in our 2025 LIFTS magazine, about the process of sharing her experience on the page. 

Tune In and Join the Conversation

We hope you’ll tune in and join us for the upcoming season of The Lifts Podcast, which you can find on our website, Spotify, or Apple Podcasts. And if you’ve got a great idea for a guest, let us know! You’re welcome to email us at stories@hmhb-mt.org.

Connection, Care, and Collective Strength: Highlights from the 2025 Perinatal Mental Health Conference

By Perinatal Mental Health Conference

In June 2025, perinatal mental health professionals from across Montana and the West gathered in Helena for the 8th Annual Perinatal Mental Health Conference, hosted by Healthy Mothers, Healthy Babies. The event continues to grow in energy, attendance, and impact.

As the landscape of maternal and infant health continues to shift at a rapid pace, one message rang out clearly across sessions and conversations: connection is vital. Staying connected to peers, to new research, and to one’s own well-being is essential for anyone supporting moms, babies, and families through the perinatal period. 

A Growing and Diverse Community

This year’s fully in-person format featured a wide range of new speakers and first time attendees, including professionals from Canada, Wyoming, and across Montana. In addition to our mainstage presentations, we featured breakout sessions organized by professional role, offering tailored content for therapists, home visitors, doulas, physicians, and others supporting perinatal health.

At HMHB, we recognize how easy it can be to lose sight of the needs of caregivers who are working so hard to support others. With this in mind, the 2025 conference placed a new emphasis on care for the caregiver. Attendees could visit a dedicated wellness room, participate in guided mindfulness sessions, or take a break for a free chair massage—reminders that sustainable service starts with self-care.

Gratitude for Our Partners

A conference of this size and scope is only as successful as the people behind it, and we remain grateful for the generosity of our sponsors, including our presenting partner, the Department of Public Health and Human Services (DPHHS); our Platinum Sponsors, the Montana Pediatric and Adolescent Mental Health Access Line (MTPAL); and the Montana Obstetric and Maternal Support (MOMS) Program.

 

Planning is already underway for the 2026 Perinatal Mental Health Conference with some exciting changes in the works! We can’t wait to build on this year’s momentum and bring our community together once again. Stay tuned for a Save the Date—it’s coming soon! 

Want to stay in the loop about next year’s conference and other perinatal mental health events across Montana? Subscribe to our newsletter!

 

Family Care Spaces Across Montana

By Breastfeeding, Community, Indigineous Maternal Health

By Diona Buck, Native American Initiatives Program Coordinator

Photos contributed by MOMS and local Indigenous BirthWorkers

 

A Family Care Space is a space where mothers, parents, and families can come to feed their babies, change their baby’s diaper, and receive educational materials, and most importantly connect with local BirthWorkers. While the concept of Family Care Spaces at public events is not the first of its kind, the meaning of this movement for Tribal Communities in Montana lies in something deeper: the reclamation of Indigenous traditional ways.

 

Families attending cultural or public events often have to navigate the unique challenges like feeding their infants, changing diapers, or simply finding a quiet private area to care for their young children. Often times we see parents leaving events to go change or feed their babies in their cars, making these tasks harder than they should be. These needs, though common, are rarely addressed in event planning.

 

Family Care Spaces across Montana were developed not just to meet these needs, but to do so in a way that honored and recentered Indigenous Traditional Knowledge around the sacredness of birthing, parenting, and raising the next generations. These spaces are a reminder that as Indigenous people, we once surrounded birthing people with ceremony, care, and collective support. Parenting was not meant to be done in isolation but in community. It takes a village to raise a child.

 

A total of nine Family Care Space Kits, each equipped with a canopy tent with sidewalls, a portable diaper changing table, and a table and chairs, were funded through the Montana Obstetrics and Maternal Support (MOMS) program. These kits were distributed to six Tribal and three Urban Indian Communities across Montana to support the creation of Family Care Spaces into their communities. Since 2024, at least a dozen Family Care Spaces have been set up at local events and gatherings to support families.

 

Today, Indigenous doulas, lactation consultants, and maternal health champions are leading the way, working with community organizers to integrate these spaces into powwows, health fairs, and cultural gatherings. Key maternal health champions include Tribal Health programs, Public Health Nursing programs and Urban Indian organizations who recognize the importance of providing these spaces as a community. Family Care Space kits are stored with local organizations that have taken the initiative to lead this effort in their communities. But this work is not done alone. At its core, this initiative is about community collaboration, bringing together BirthWorkers, families, Elders, health departments, and event organizers to uplift and care for our families.

 

HMHB Native American Initiatives is able to continue supporting the Family Care Space initiative. Vital to this work is Diona Buck, who is Nakoda from the Fort Belknap Indian Community and a descendant of the Aaniiih Tribe and currently serves as the Native American Initiatives Program Coordinator. In her role at HMHB, Diona continues to uplift and expand Family Care Spaces across Montana by connecting with Indigenous BirthWorkers and maternal health champions and guiding communities in creating these spaces.

The Family Care Space Toolkit was developed in January 2024 by Diona Buck. If you or your organization are interested in bringing a Family Care Space to your next event or would like to collaborate, we encourage you to reach out to Diona at diona@hmhb-mt.org. We would be honored to connect you with local maternal health champions and support you in creating a space that reflects and uplifts your community.

 

7th Annual Perinatal Mental Health Conference Recap

By Community, Community Support, Maternal Mental Health, Perinatal Substance Use Disorders, Self-care

The HMHB team is grateful for the opportunity to reflect on the 7th Annual Perinatal Mental Health Conference. Returning to in-person convening, we valued the chance to connect face-to-face with participants, speakers, partners, exhibitors, and sponsors. We also enjoyed moments of virtual connection and were thankful to balance in-person and online options for people working across the state of Montana to support perinatal mental health. Our heartfelt thanks go to everyone who gathered in person or online to make this event meaningful.

Perinatal Mental Health 101

The conference kicked off in September with two bonus Perinatal Mental Health 101 sessions led by Dr. Samantha Greenberg. These foundational sessions provided valuable insights for individuals new to the perinatal mental health field or those looking to deepen their understanding of the basics. Dr. Greenberg’s content remains accessible to all on the HMHB website.

 In-Person Conference

On October 15-16, the in-person conference was held at the Delta Colonial Hotel in Helena, MT, where over 150 attendees joined for learning, connection, and sharing. Presenters thoughtfully crafted sessions on topics ranging from lived experiences in perinatal mental health to doula work and pelvic floor health. We are deeply thankful for the panelists who kindly shared their insights, lived experiences, and expertise. In a community engagement poster session, twelve groups from across Montana shared about their impactful, community-based work supporting perinatal mental health.

Keynote speaker, Dr. Pooja Lakshmin, offered insights on Real Self-Care from her bestselling book—a reminder of the importance of self-care for those dedicated to caring for others.

Another memorable moment was the screening of the documentary film SILOED, followed by a panel led by Director Hazel Cramer. This discussion covered the journey of making the film and thoughtful (and sometimes funny!) conversations among participants surrounding mental health.

 Virtual Advanced Training Sessions

Two days of virtual learning took place on October 22 and 24, covering Perinatal Substance Use and Perinatal Nutrition. These sessions featured local and national experts, allowing attendees to continue engaging and connecting through our virtual platform, Whova. You can explore the full conference agenda here.

 We Can’t Wait for Next Year!

We are already excited to start planning our 8th Annual Perinatal Mental Health Conference! To stay updated on next year’s conference dates and content, please subscribe to the HMHB newsletter or follow us on Facebook and Instagram.

 Thanks to Exhibitors!

Thanks to Sponsors!

pmhc SPONSORS

Thanks to Our Event Manager!

We also wanted to share our gratitude for our amazing Event Manager, Anna Strange. This event wouldn’t have been the same without her kindness, creativity and attention to detail.

We are grateful to all who participated for their support and contributions to this event!

A Week of Connection and Learning in the HMHB World!

By advocacy, Community, Community Support, Early Childhood, Montana Early Childhood Coalition, Positive Childhood Experiences

It has been an exciting week at Healthy Mothers, Healthy Babies (HMHB), filled with opportunities for connection and collaboration. We were thrilled to participate in two meaningful events.

Montana Early Childhood Coalition Meeting

On Monday, with our partners from the Center for Children, Families & Workforce Development and Zero to Five, we helped convene the first in-person meeting of the Montana Early Childhood Coalition (MTECC) in several years. The MTECC consists of dedicated individuals who work at the community level through their local early childhood coalitions and other service providing organizations. The in-person meeting provided an excellent platform for participants to share ideas and discuss what’s working locally. Attendees exchanged insights, built connections, and shared innovative ideas with stakeholders from across the state. The meeting also included dialogues with representatives from statewide organizations and discussions on recent studies and needs assessments.

For more information about the Montana Early Childhood Coalition or to see if you or your organization might be eligible to participate, visit the MTECC website or please contact:

Resilience Rising: Positive Childhood Experiences Summit

On Tuesday, HMHB helped host the Resilience Rising: Positive Childhood Experiences (PCE) Summit. Members of the MTECC joined various stakeholders and professionals from across the state to explore the importance of positive childhood experiences.

The summit featured expert speakers, including:

  • Christina D. Bethell, PhD – Director, Child and Adolescent Health Measurement Initiative, Johns Hopkins Bloomberg School of Public Health
  • Donald Warne, MD, MPH – Co-Director, Center for Indigenous Health, Johns Hopkins Bloomberg School of Public Health
  • Stacy Dreessan & Teresa Nygaard – Child Abuse Prevention Centers of Montana
  • Faith Price, PhD – Research Associate, Johns Hopkins Bloomberg School of Public Health
  • James Caringi, PhD – Professor, University of Montana School of Public & Community Health Sciences, College of Health
  • Becky Franks – Special Projects Director, The Montana Institute

The event also highlighted community-based successes spearheaded by these dedicated professionals in Lincoln and Park Counties:

The summit included discussions on the science and significance of PCEs, including in Indigenous populations, and insights from direct service providers on fostering PCE-informed communities. While session recordings aren’t available, you can find more information on the speakers and their work in the links provided above.

Upcoming Events

Carrying forward the energy of this week, we wanted to share reminders about several upcoming events and learning opportunities before the end of the year!

Perinatal Mental Health 101

Mark your calendars for Perinatal Mental Health 101 on September 10 and 17. This FREE virtual training is open to anyone interested in learning the basics of perinatal mental health. Dr. Samantha Greenberg from Greater Valley Health Center in Kalispell, MT, will lead the sessions.  Click here to register for this exciting event!

Perinatal Mental Health Conference

Following Dr. Greenberg’s sessions, we are thrilled to host the 7th Annual Perinatal Mental Health Conference in-person! You can find more information here.  We have some incredible national and local speakers and panelists we will be announcing soon! While we will offer a virtual option for those unable to travel to Helena, we look forward to the in-person connection and networking. Click here to register for this exciting event!

For more training and development opportunities across the state and within the perinatal mental health landscape, please visit our training opportunities page.

We loved seeing so many wonderful faces this week (in person and virtually!) and hope to continue the great connections and conversations throughout the rest of the year and beyond!

Empowering Families with Essentials: HMHB’s Safe Sleep and Safe Car Seat Initiatives

By Caregiving, Community, Community Support, Parenting, Safety

Ensuring the safety and well-being of our little ones is paramount. However, for some families, accessing essential items like safe sleep spaces and car seats can be a challenge. That’s where Health Mothers Healthy Babies (HMHB) steps in with the Essentials program, providing pack-and-plays and car seats to families in need across Montana through our Safe Sleep for Baby and Safe Seat for Baby programs.

Foundation of Essentials

Image of a happy family with a baby in a car seat, showcasing the importance of safe travel for infants.From its inception, Essentials has been an integral part of HMHB’s mission to support mothers and babies aged zero to three. Recognizing the critical importance of safe sleep and secure travel for infants and toddlers, the program was designed to bridge the gap for families facing financial or logistical barriers.

Impact

A glance at the numbers reveals the program’s growth and impact. In 2024, less than half-way through the year, we are already on pace to surpass our crib and car seat distribution from 2023 and have a broad reach across Montana counties and Reservations. Since its inception, the program has distributed thousands of pack-and-plays and car seats to Montana families.

Year Counties Served Reservations Served Car Seats

 

Cribs
2024 (through May 1) 22 4 141 120
2023 28 6 244 209
Success Stories

The heart of Essentials lies in the stories of families it has helped. Through testimonials like April’s, who found solace in a pack-n-play for her newborn in a small trailer, or Martha’s, a homeless mother provided with a pack-and-play, this program makes tangible differences in people’s lives. From fleeing domestic violence to unexpected births, the Essentials offerings can be accessed during critical moments, offering safety and support.

Building Trust Through Partnerships

Image of a happy baby, safely in a pack n play.To ensure car seats and pack and plays are safely set up, providers (such as doctors, nurses, Health Departments, home visitors, etc.) must order Essentials items for the families they serve.  Thus, Essentials not only provides tangible products to families, but also fosters trust and relationships with direct service providers. By equipping partners with resources, HMHB empowers them to support parents comprehensively, from access to guidance on safe sleep practices, laying the foundation for future engagements.

Continuing the Mission

As HMHB continues to expand its reach and impact through Essentials, the commitment to ensuring every Montana family has access to safe sleep spaces and car seats remains unwavering. Through collaboration with partner organizations and the dedication of its team, Essentials continues to be a beacon of hope for families in need.  If you would like to help further the reach of this important program, please consider making a donation.

Donate Now to Provide Essentials to Montana Babies