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Parenting Support Archives - Healthy Mothers, Healthy Babies: the Montana Coalition

Family Care Spaces Across Montana

By Breastfeeding, Community, Indigineous Maternal Health

By Diona Buck, Native American Initiatives Program Coordinator

Photos contributed by MOMS and local Indigenous BirthWorkers

 

A Family Care Space is a space where mothers, parents, and families can come to feed their babies, change their baby’s diaper, and receive educational materials, and most importantly connect with local BirthWorkers. While the concept of Family Care Spaces at public events is not the first of its kind, the meaning of this movement for Tribal Communities in Montana lies in something deeper: the reclamation of Indigenous traditional ways.

 

Families attending cultural or public events often have to navigate the unique challenges like feeding their infants, changing diapers, or simply finding a quiet private area to care for their young children. Often times we see parents leaving events to go change or feed their babies in their cars, making these tasks harder than they should be. These needs, though common, are rarely addressed in event planning.

 

Family Care Spaces across Montana were developed not just to meet these needs, but to do so in a way that honored and recentered Indigenous Traditional Knowledge around the sacredness of birthing, parenting, and raising the next generations. These spaces are a reminder that as Indigenous people, we once surrounded birthing people with ceremony, care, and collective support. Parenting was not meant to be done in isolation but in community. It takes a village to raise a child.

 

A total of nine Family Care Space Kits, each equipped with a canopy tent with sidewalls, a portable diaper changing table, and a table and chairs, were funded through the Montana Obstetrics and Maternal Support (MOMS) program. These kits were distributed to six Tribal and three Urban Indian Communities across Montana to support the creation of Family Care Spaces into their communities. Since 2024, at least a dozen Family Care Spaces have been set up at local events and gatherings to support families.

 

Today, Indigenous doulas, lactation consultants, and maternal health champions are leading the way, working with community organizers to integrate these spaces into powwows, health fairs, and cultural gatherings. Key maternal health champions include Tribal Health programs, Public Health Nursing programs and Urban Indian organizations who recognize the importance of providing these spaces as a community. Family Care Space kits are stored with local organizations that have taken the initiative to lead this effort in their communities. But this work is not done alone. At its core, this initiative is about community collaboration, bringing together BirthWorkers, families, Elders, health departments, and event organizers to uplift and care for our families.

 

HMHB Native American Initiatives is able to continue supporting the Family Care Space initiative. Vital to this work is Diona Buck, who is Nakoda from the Fort Belknap Indian Community and a descendant of the Aaniiih Tribe and currently serves as the Native American Initiatives Program Coordinator. In her role at HMHB, Diona continues to uplift and expand Family Care Spaces across Montana by connecting with Indigenous BirthWorkers and maternal health champions and guiding communities in creating these spaces.

The Family Care Space Toolkit was developed in January 2024 by Diona Buck. If you or your organization are interested in bringing a Family Care Space to your next event or would like to collaborate, we encourage you to reach out to Diona at diona@hmhb-mt.org. We would be honored to connect you with local maternal health champions and support you in creating a space that reflects and uplifts your community.

 

Honoring Stories. Elevating Care.

By Maternal Mental Health

By Emily Freeman, HMHB Storytelling Coordinator

Photos by Kim Giannone

May is Maternal Mental Health Month.

Maternal Mental Health Month can be a good time to remember that motherhood doesn’t always feel – on the inside – quite the same way it appears on the outside. All manner of challenges and stressors may lurk behind the smiling family portrait posted on social media. That perfect mom you see at pre-school pick-up? She may be holding back deep grief over a lost pregnancy, or shame about needing help with a problem she can’t yet put words to, the solution to which she can’t yet identify. 

Perinatal mental health challenges can vary widely. While some issues may require robust support from trained professionals and systems, others can be helped along through person-to-person, community-based care, which we can all be a part of. This can be as simple as smiling at a struggling mom to make her feel seen, and not like her crying baby is a burden; it can be a few small words spoken to a stranger in line at the grocery store: You’re doing great. It can be a weekly moms meetup at the park that begins as a group of strangers, and soon becomes a place to connect, to vent, to heal. These points of human connection are so important. 

Real Stories from Montana Moms

At HMHB, Maternal Mental Health Month provides us with an opportunity to highlight some of the lived experiences that mothers across the state have been bold and generous enough to share. In last year’s issue of LIFTS magazine, Shayla Horner wrote about the support and medical advice she received for her bipolar disorder, allowing her to become the strong and stable mom her daughters deserve. Kelsie Christensen wrote about the encouragement she received from a local moms group which helped her manage her anxiety in the early months of motherhood. On the Mother Love podcast, Rachael Watters shared her harrowing journey through postpartum psychosis, and how she continues to grow and heal.

Insights from Perinatal Mental Health Experts

In addition to these invaluable stories from moms, we’re honored to be able to share the lived experience of our trusted network experts and providers working with, and for, moms and families during this season of life. In the 2023 edition of LIFTS, Dr. Ariela Frieder offered her wisdom and expertise as a perinatal psychiatrist, including a perinatal mood and anxiety disorder checklist for moms, and resources to guide them towards getting the help they might need.

Recent guests on the Mother Love podcast have included Amy Lowney, a labor and delivery nurse who pivoted to postpartum doula work to better address the mental and emotional needs of moms after they left the hospital. Last year, we spoke with perinatal mental health expert Diana Barnes, an episode which not only addressed the way that maternal mental health can have unintended legal consequences, but provided an opportunity for listeners to hear mothers across two generations in conversation about their own experiences with postpartum mood disorders.  

Explore the LIFTS Resource Guide

Maternal Mental Health is a good time to share and bookmark our LIFTS online resource guide. LIFTS offers a searchable, and frequently updated, database of resources around the state, with categories such as Mental Health Providers, Family Support and Education, Cultural Connections, and more. It’s a great resource to share with parents, or with providers who interface with, and support, families during this season of life. 

In June, we’re hosting the 8th annual Perinatal Mental Health Conference, a chance for providers from across the state to come together to share, strategize, and enjoy the camaraderie of a vast network of those who work collectively to improve and sustain the health of moms in our state. We’re looking forward to learning together, and pooling the knowledge that each of us will bring from our different pocket of this vast and diversely resourced state. You can get a taste of the conference by viewing Dr. Samantha Greenberg’s “Perinatal Mental Health 101” session from last year’s conference. If you’d like to join us this year, you can find more information and register here.